I dedicate this work to my daughter Amanda -- I am forever trying to set an example for her, to the memory of my dad, to my wife Bonnie for always letting me be me, and especially the newest catalyst and inspiration in my life; the man who saved me from slipping into an early grave: Dr. John P. Degenhart.

John D. Hrycyna


     I dedicate this book to all those thirsty souls who have a passion for a better life but just can't find the way.  And to "Johnny Rock," whose friendship was the impetus for me to finally write what my heart felt for a long time.

John P. Degenhart, D.C.

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