This book will serve as an excellent reference guide and a general reminder of all aspects needed to reach a ripe old age with total functional ability.  As with any reading, this book is the views and thoughts of the authors and not intended nor implied to take the place of any medical program that you are on or to substitute medical advisement by your doctor.  Prolonged specific micro detailed etiologies of any one subject is beyond the scope of this book.

     It was the intent of the authors not to use footnotes to help the reading to be easier for the reader.  However, we have no desire to plagiarize or take credit for what is not our original thoughts.  So, we have chosen to give honor to those people or articles we have quoted by literally stating their name with their specific quote as it adds input for our book.  We understand this to comply with copyright laws.

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